Thursday, May 24, 2001


yesterday evening i took a work colleague with me to yoga, a nice mellow basics class. . .

it really brought home to me how great it was to have a yoga buddy. even if your buddy's interest in yoga is more casual (or more serious!) than your own, it just makes going so much more fun. also it gives you a place to start really seeing how a "yoga attitude" can make a difference in your life and your relationships.

obviously you're already friendly with someone who'd become a yoga buddy. . .what's interesting is to watch over time and see how yoga affects that friendship. i would hope a yoga component would add a deep element. but who can say? this is going to be my new experiment for the summer: try to employ "joyful appreciation" and see what happens with my yoga buddy. will we end up being close friends? or will we just tire of sweating in the same room?

on a less serious note, a brooklyn coffee store often mentioned here, two for the pot, was featured on the local news channel new york one today. the owner of the store, john, has delighted in being ranked number 1 by zagat's for two years running. about time he got the publicity he deserves!

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