Tuesday, February 05, 2002


i love good health news:

new studies concur that coffee, if not actually beneficial, is at least neutral for your health in reasonable amounts. reasonable amount meaning 3 cups or less a day.

however, i will note that i personally find drinking more than 1 or 1-1/2 cups in the morning does affect my balance at a late afternoon yoga class. if i have a cup of coffee at say, 2 pm, i will find some balance poses like natarajasana (dancing shiva or "lord of the dance" pose), more difficult at 5:30pm. i'll wobble. but that's just me.

in more valentine's day news, gevalia suggests a lovely chocolate fondue party with coffee, candles and flowers for your beloved. splendid idea! just skip the stale, overpriced, pretentious gevalia "kaffe" and get yourself some caffe d'arte instead!

posted by fortune | 10:37 AM | top | link to this | email this: | | | 0 comments