Monday, March 04, 2002


i love news stories like this. . .

beginner tries out a whole bunch of yoga types; it becomes a mission. . ."i set out on a quest to find the yoga for me," writes hilary macgregor. after attending the different classes, she finds herself attracted to mysore ashtanga practice. this is a nice article to help explain the real-world differences a beginner would notice when examining different styles.

does her article pique your interest? find an authentic mysore ashtanga class near you.

note: readers, this is not the style i personally practice. because i have tight hips, i'm too worried that ashtanga would blow out my knees. but hey, if it works for you. . . go for it! if you have flexible hips -- say, if you could do splits when you were younger -- you'll be happy in any ashtanga class. join the more than 18 million americans doing yoga today, and feel free to lose 5 lbs. in the process!

posted by fortune | 10:26 AM | top | link to this | email this: | | | 0 comments