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Friday, September 20, 2002
chocolate is a health food!
long-time readers know this already. but here's a nice general summary of some of the proven health benefits of chocolate. it mentions a study i'd somehow missed that reported how eating 100 grams (about 3.5 oz.) of premium dark chocolate a day might reduce the risk of blood clots, which can lead to stroke.
there's also an interesting discussion of a study out just this month on atypical depression and how people with this disease of develop cravings for chocolate. very interesting!
posted by fortune
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