Tuesday, September 09, 2003


don't get a rise

and today finds an amusing article discussing that dark-chocolate-lowers-blood-pressure thing as reported last month in jama.

we here at bccy have been talking about this stuff for what? more than 3 years now? as long- time readers know. eat your 3 oz. pure dark chocolate (no lecithin or other adulterants please!) bar in bits throughout the day.

this is good news, i think: in the past i've been advising eating 1.5 oz of pure dark chocolate a day, but this study used an entire european-sized bar. at least you know how much it takes!

and i find woody harrelson's giant yoga class amusing. . .

posted by fortune | 11:10 AM | top | link to this | email this: | | |