Friday, January 30, 2004


anandamides

ananda means bliss in sanskrit. my question remains: so if i take a challenging 1-1/2 hour yoga class and then eat some chocolate, do i get double the blissed-out benefits?

and for those who missed it in yesterday's comments, the link to coffee as a health food.

i can't tell you how pleased i was to finally receive in the mail the winter 2004 edition of namarupa. this issue features articles on music as well as folktales, of which i've always been a huge fan.

really, folk tales are the true universal literature of humankind. the arabs, russians, and chinese have such amazing folktales in particular. if you think the hans christian andersen tales are sad and violent, wait until you read some of the classic chinese. . .it's not all ou-yang hsiu romance, believe you me.

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