Wednesday, February 11, 2004


yoga & depression

quite a few people i've met claim that yoga aids in recovering from depression. don't throw away your anti-depressant quite yet however; yoga is a tool best used in conjunction with medication, therapy, and other standard treatments.

also, long-time readers may note that several times i've written about my puzzlement as to the anti-yoga attitudes expressed by some christian denominations. here's one that seems to get it.

finally, we have to note that valentine's day rapidly approaches. the ultimate chocolate holiday. and just in time, yet another piece on how amazingly healthy chocolate is.

i think i might just have another handful of those delicious chocolate-covered kona beans from the lovely suzanne of lion's gate. i have the bag right next to my computer where i can look at them, and they at me.

but i've done my damage for the day. . . i hope! i can resist. i can resist. i can resist.

posted by fortune | 11:18 AM | top | link to this | email this: | | | 0 comments