"finding a decent roasted and ground cappuccino or espresso in thailand used to be a challenge. it’s a different story today for coffee lovers, with a variety of delicious coffee blends available at trendy coffee bars that have sprung up in major cities."
once again i pretentiously quote myself: one world under specialty coffee's passionate sway. tea: what's that?
in yoga news today: what's interesting is that i have been reading gary kraftsow's book on this very topic: how yoga can help battle depression.
and also on this note i had the great, great privilege today to hear from erich schiffmann, the american yoga teacher i most respect. every word from him just carries the most lovely aura of calm. . . and his book remains a classic.
i highly recommend this book to everyone. if it's been a couple of years since you last thumbed thru your copy, pop it open and re-read the "listening" section. or just browse it here on erich's site!
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