back from carl s.' lead ashtanga class at yoga people. it's not too bad.
he is in fact, a very sweet guy who also studies anusara yoga, which is a tad unusual for a devotee of p. jois. and he does have a sense of humor.
but i still just don't get the ashtanga primary series. it's the only form of yoga i've ever done that leaves me tighter than when i began. . .
however, ashtanga usually also makes me quite grumpy. not so for carl's class.
if you like ashtanga, this could be for you.
posted by fortune | 1:38 PM | top | link to this | email this: | | | 0 comments