Saturday, October 16, 2004


not too bad

back from carl s.' lead ashtanga class at yoga people. it's not too bad.

he is in fact, a very sweet guy who also studies anusara yoga, which is a tad unusual for a devotee of p. jois. and he does have a sense of humor.

but i still just don't get the ashtanga primary series. it's the only form of yoga i've ever done that leaves me tighter than when i began. . .

however, ashtanga usually also makes me quite grumpy. not so for carl's class.

if you like ashtanga, this could be for you.

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